Ana Maria Lajusticia Magnesium Total 5 100 Tabs

Ana Maria Lajusticia Magnesium Oil 150 ml

Magnesium Total 5 is a dietary supplement formulated with five sources of magnesium, including magnesium citrate and magnesium bisglycinate, providing excellent bioavailability and absorption.

This comprehensive formula is ideal for meeting daily magnesium requirements in individuals with increased needs, such as athletes, older adults, pregnant women, those with intestinal malabsorption, individuals following weight-loss diets, or those experiencing muscle cramps, tics, or contractures. Magnesium plays a key role in the proper functioning of the musculoskeletal and neuromuscular systems and helps support overall bone health.

Adequate magnesium intake supports normal muscle relaxation, reduces the risk of muscular discomfort, and contributes to cellular division processes. The formula has a neutral to slightly alkaline pH and a mild laxative effect.

Key Features:

• Provides 369 mg of magnesium per daily dose (98% NRV*)

• Combines five highly bioavailable magnesium sources

• Supports musculoskeletal and neuromuscular function

• Helps maintain bone health

• Promotes normal muscle relaxation and reduces cramps

• Supports cellular division and metabolic functions

• Mildly laxative with neutral/alkaline pH

Average content per daily dose (2 tablets – 1.56 g):

• Magnesium: 369 mg (98% NRV*)

*NRV: Nutrient Reference Value

How to Use:

Take 2 tablets daily, preferably one with breakfast and one with dinner.